Sports Injury Rehab at Home
At Warwickshire Home Physio, we specialise in the diagnosis, treatment, and rehabilitation of sports injuries for athletes of all levels, from weekend runners to competitive athletes. Our goal is not just to help you recover, but to ensure you return to your sport confidently, more resilient, and stronger than ever.
The most common question athletes ask us is: “How long until I’m back?”
The answer: the sooner you start physiotheraQpy, the quicker your recovery. Early assessment prevents further injury and skips the uncertainty of long GP or hospital waiting lists.
Common Sports Injuries We Treat
Our musculoskeletal specialist physiotherapists confidently assess, treat, and rehabilitate:
- Ankle sprains & ligament injuries
- Knee pain & ACL/post-surgical rehab
- Shoulder instability & rotator cuff injuries
- Calf, hamstring & quadriceps strains
- Shin splints & stress fractures
- Back and neck sports-related pain
- Overuse injuries (tendinopathy, ITB syndrome, plantar fasciitis)
Whether it’s an acute injury from a match or a long-standing niggle holding you back, we’ll create a tailored rehab pathway to get you moving.
Our Sports Injury Physio Approach
Every athlete and every injury is different. That’s why our approach combines:
Thorough Assessment
Identifying the exact injury, causes, and risk factors.Hands-On Treatment
Joint mobilisation, soft tissue release, and pain/swelling management in the early stages.Tailored Exercise Programme
Progressive rehab designed for home or gym use. We can even attend your gym with you for a gym based treatment session.Education & Prevention
Guidance on training load, biomechanics, and lifestyle so you return fitter and reduce future risk.
Recovery is not just about pain relief, it’s about restoring full movement, strength, and confidence.
Need Help?
Find Answers Here
Do I need to see a doctor first?
No — our physiotherapists can assess, diagnose, and start treatment straight away.
Can you help me return to sport safely?
Yes, we build sport-specific programmes so you return to training and competition with confidence.
What if my injury happened months ago?
It’s never too late. We treat both fresh injuries and long-standing, recurring problems.